Voice Sound Therapy
Sound has been used as a powerful and effective tool for helping to improve health and well being for thousands of years. In a Relaxing Voice Sound Bath treatment, a combination of vowel sounds and tonal sounds are sung to gently bathe the body at a cellular level. In this state the brain shifts into theta brain waves, and resets its sodium/ potassium levels to normal, thus resulting in mental refreshment. Sound Therapy has been used with positive results for a wide range of illness such as chronic pain, depression and anxiety. The BAST method based on twenty years of research has shown that people experience deep relaxation, reduced anxiety and stress, improved sleep and hormonal balances in the body.